Find clarity and connection through the hardest relationship transitions.
Colorado Breakup Therapy
Hi. I’m Jamie.
I’m smart, quirky, and introverted. And a deep feeler. I’ll notice things about you that most people don’t and I’ll point at things that most people won’t. I’ll meet you with a depth of presence that’s pretty rare in this world, and I’ll create lots of space for what’s true for you to emerge. I love models and frames and theories and will share bits and pieces with you that might help you see outside of the cages you feel stuck in.
I’ve spent much of my life feeling like I had to choose between the pain of draining, unsatisfying, misaligned relationship or the pain of being alone. That’s mostly not true for me anymore. But the time I’ve spent with heartbreak, agonizing over relationship decisions, and feeling helplessly alone mean that I’ve developed some good instincts on where we might look for your bioluminescence in the dark places.
Where do you need support?
Thinking of Leaving
You’re feeling ambivalent about your relationship. But it’s not the indecision, exactly, that’s tearing you apart inside.
What’s really painful, unbearable at times, is that feeling of dread, the sense that you know more than you’re admitting, even to yourself.
Post-Breakup
You’re in the process of separating, or it happened recently. Your world feels upside down. Breakups suck. And I’ll support you through that.
But also, what if this time is actually a rich opportunity for alchemy and discoveries and real nourishing connection?
Moving Forward
Now what? This isn’t the life you dreamed of when you dared to leave. Is this what you went through all that for?
Nope. There’s more. Let’s figure out how to create the connection you want, while staying true to yourself.
Let’s talk.
